I’m a Personal Trainer with a background in Sport Science from the National Academy of Sports Medicine. With over a decade of experience, I bring a unique depth to my work—fostering emotional, mental, and physical wellbeing by helping people reconnect with themselves, their values, and the everyday moments that bring true contentment.
Raised in Sanclêr, I always knew my purpose: to help others feel seen, strong, and whole. My impact extends through client sessions, offered online and in-person at Pontcanna Gym, Cardiff, as well as through education, media, and government initiatives and all rooted in my belief that connection and belonging are the foundations of true wellbeing.
I invite you to step into a space where contentment isn’t a goal—it’s a way of living. It’s a quiet revolution. A return to connection. A life shaped by contentment. And a gentle reminder that we all belong somewhere, especially to ourselves.
How it works
Science-based strength & fitness training
World-class, private-access gym
No gym subscription needed
No equipment needed if training online
Sessions in Welsh or English
Initial consultation & taster session
Full physical and lifestyle assessment
Movement screening & performance testing
Individualised training programme
60 minute sessions
Dietary and nutrition advice
Weekly check-ins and adjustments
Prices & Packages
One-to-One
Individualised, gym-based personal training sessions
"Elin Wyn’s coaching style is both kind and direct, and her belief in my ability has been transformative. When she says “you can do hard things” I now believe it, in and out of the gym. Professional, supportive and genuinely invested in my success."
Jemma Head of Cruise
"Elin Wyn is fantastic! Her science-based programming is holistic, boosting my overall wellness, strength, mobility, and cardio health. Every session is challenging yet genuinely enjoyable. I highly recommend her."
Geoff Creative Director
"Elin Wyn brings mindfulness, encouragement, and care to every session. Her support, patience and belief in me has helped me grow in strength and confidence both physically and mentally and I always leave her sessions feeling uplifted and empowered."
Margaret Principal Governance Officer
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FAQs
Do I need to be a member of Pontcanna Gym?
No gym membership is needed to train with me at Pontcanna Gym. I’ll arrange access for our sessions.
What qualifications and certifications do you hold?
National Academy of Sports Medicine Certification
Active IQ Level 3 Diploma
Level 1 Life Coaching qualification
DBS-checked
Fully insured with Insure4Sport
Member of the Chartered Institute for the Management of Sport and Physical Activity
What are your available training hours?
Monday – Friday, 06:00 – 20:30
What’s available at Pontcanna Gym?
Free weights and resistance machines
Functional training zone
Treadmills
Crosstrainers
Rowing machine
Recumbent and upright bikes
Watt bikes
Assault bike
Punchbag and speedball
Use of squash / racketball courts
Private and secure car park
Showers and changing rooms
How does your online training work?
It’s just like in-person coaching, but done remotely.
Science-based strength & fitness training
No equipment needed
Sessions in Welsh or English
Initial consultation & taster session
Full physical and lifestyle assessment
Movement screening & performance testing
Individualised training programme
60 minute sessions
Dietary and nutrition advice
Weekly check-ins and adjustments
Do you offer any additional services?
Yes!
Group sessions for adults and children
Corporate events
Media appearances (TV, radio, podcasts, magazine interviews)
Health and fitness journalism
Public speaking engagements
Contact Elin Wyn
Ready to connect? Let’s go for it!
Thank you — your message is on its way.
Elin will get back to you as soon as she can.
Elin Wyn – Personal Trainer
The Pontcanna Gym, Ryder Street, Pontcanna, Cardiff. CF11 9BR
